<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	xmlns:georss="http://www.georss.org/georss" xmlns:geo="http://www.w3.org/2003/01/geo/wgs84_pos#" xmlns:media="http://search.yahoo.com/mrss/"
	>

<channel>
	<title>fritz</title>
	<atom:link href="http://fritz.wordpress.com/feed/" rel="self" type="application/rss+xml" />
	<link>http://fritz.wordpress.com</link>
	<description>digital developer and producer / london, berlin</description>
	<lastBuildDate>Sat, 18 Sep 2010 16:28:18 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.com/</generator>
<cloud domain='fritz.wordpress.com' port='80' path='/?rsscloud=notify' registerProcedure='' protocol='http-post' />
<image>
		<url>http://s2.wp.com/i/buttonw-com.png</url>
		<title>fritz</title>
		<link>http://fritz.wordpress.com</link>
	</image>
	<atom:link rel="search" type="application/opensearchdescription+xml" href="http://fritz.wordpress.com/osd.xml" title="fritz" />
	<atom:link rel='hub' href='http://fritz.wordpress.com/?pushpress=hub'/>
		<item>
		<title>Sending emails with non ASCII characters from ASP</title>
		<link>http://fritz.wordpress.com/2006/09/22/sending-emails-with-non-ascii-characters-from-asp/</link>
		<comments>http://fritz.wordpress.com/2006/09/22/sending-emails-with-non-ascii-characters-from-asp/#comments</comments>
		<pubDate>Fri, 22 Sep 2006 10:43:03 +0000</pubDate>
		<dc:creator>fritz</dc:creator>
				<category><![CDATA[ASP]]></category>
		<category><![CDATA[HowTo]]></category>

		<guid isPermaLink="false">http://fritz.wordpress.com/2006/09/22/sending-emails-with-non-ascii-characters-from-asp/</guid>
		<description><![CDATA[To have an ASP page send an email with non-ASCII European text (Cyrillic, Greek, Czech, etc) you&#8217;ll need to use UTF-8. Read the rest of this entry »<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=fritz.wordpress.com&amp;blog=25306&amp;post=33&amp;subd=fritz&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://fritz.wordpress.com/2006/09/22/sending-emails-with-non-ascii-characters-from-asp/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/cf9194df803ed460d047b780fc144cc7?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">fritz</media:title>
		</media:content>
	</item>
		<item>
		<title>Serving an Excel Worksheet to a browser.</title>
		<link>http://fritz.wordpress.com/2006/06/23/on-response-types/</link>
		<comments>http://fritz.wordpress.com/2006/06/23/on-response-types/#comments</comments>
		<pubDate>Fri, 23 Jun 2006 15:13:41 +0000</pubDate>
		<dc:creator>fritz</dc:creator>
				<category><![CDATA[ASP]]></category>
		<category><![CDATA[HowTo]]></category>

		<guid isPermaLink="false">https://fritz.wordpress.com/2006/06/23/on-response-types/</guid>
		<description><![CDATA[Writing an excel worksheet to a browser is pretty simple &#8211; all you need is the correct response type, and to format the data using an HTML table. Read the rest of this entry »<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=fritz.wordpress.com&amp;blog=25306&amp;post=26&amp;subd=fritz&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://fritz.wordpress.com/2006/06/23/on-response-types/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/cf9194df803ed460d047b780fc144cc7?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">fritz</media:title>
		</media:content>
	</item>
		<item>
		<title>Nutrition Tips For Vegetarians Who Do Sport</title>
		<link>http://fritz.wordpress.com/2006/03/19/nutrition-tips-for-vegetarians-who-do-sport/</link>
		<comments>http://fritz.wordpress.com/2006/03/19/nutrition-tips-for-vegetarians-who-do-sport/#comments</comments>
		<pubDate>Sun, 19 Mar 2006 16:05:40 +0000</pubDate>
		<dc:creator>fritz</dc:creator>
				<category><![CDATA[Vegetarianism]]></category>

		<guid isPermaLink="false">https://fritz.wordpress.com/2006/03/19/nutrition-tips-for-vegetarians-who-do-sport/</guid>
		<description><![CDATA[Often after a workout I found I was feeling really tired and achy. At first I though it was just a matter of not being used to it, but as the feeling persisted I decided to do a bit of research on nutrition. I am not a nutritionist myself, but here&#039;s a summary of what [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=fritz.wordpress.com&amp;blog=25306&amp;post=3&amp;subd=fritz&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://fritz.wordpress.com/2006/03/19/nutrition-tips-for-vegetarians-who-do-sport/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/cf9194df803ed460d047b780fc144cc7?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">fritz</media:title>
		</media:content>
	</item>
	</channel>
</rss>
